What is the course about?

By the end of the course, you will have a full understanding of what self-care is about and why it is important in your daily lifestyle as a single parent.


Who is the course for?

Although this course is aimed at single parents who needs support in gaining confidence and need self-care it can also be used as a guide for women who may need more self-care in their lives.


Why Should You Take the Course?

Self-care is a great source of self-empowerment that makes a big difference when implemented into our daily lives. It can help you to take on and overcome challenges while making you feel more organised. Let this book be a guide to help you through those challenges.


Course Curriculum

  Introduction
Available in days
days after you enroll
  Module 1
Available in days
days after you enroll
  Module 2
Available in days
days after you enroll
  Module 3
Available in days
days after you enroll
  Module 4
Available in days
days after you enroll
  Module 5
Available in days
days after you enroll
  Module 6
Available in days
days after you enroll

Hi, I’m Sonia Seivwright


I am an author, lifestyle blogger and a single mother. You may know me from my Lifestyle blog: Life With Sonia. I created this course to help raise awareness of how important Self-Care is to Single Parents.

Self-Care for Single Parents came to my mind when I asked several single parents what they did for self-care. I was shocked by the result.

70% did not understand what I meant by the question. 15% explained they have children to care for and did not have time for Self-Care.



Choose a Pricing Option

£35

Self-Care For Single Mothers

It Starts With You

Learn How to practice Self-Care and why it is important for you as a single parent.

YES YOU CAN

Never ever let anything or anyone tell you anything different.

MAKE EVERY DAY COUNT

Every single moment as a single parent counts. Suck in your blessings.

IT'S HARD BUT IT'S WORTH IT

It's hard being a parent, let alone a single parent. But girl, you got this